Lentil Strawberry Popsicles
Lentil Strawberry Popsicles
For babies as of 6 months. High in iron and vitamin C, these popsicles are a must share with your clients.
Ingredients
½ cup (125 ml) cooked green lentils (or unsalted canned green lentils, drained)
½ cup (125 ml) fresh strawberries
½ cup (125 ml) orange juice
Preparation
Cook the lentils in a large pot (the lentils expand when cooked). Place all ingredients in the blender and process until smooth. Pour into the popsicle moulds and freeze for at least an hour.
A great way to incorporate lentils into anyone's diet. Tip: cook 2 cups of dried green lentils in 6 cups of water for 20 minutes and store in the freezer to use in recipes quickly. Vegetarian, vegan, baby led weaning, BLW, babies, feeding.
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