The Best BLW Meatloaf

The best blw meatloaf recipe

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I decided to create a blw meatloaf recipe that’s totally appropriate for babies just starting out with solids. Do you have clients who have older kids as well?  For some reason, these seem to appeal to that age group more than the traditional sliced meatloaf.

So… great for everyone in the family!

Also, this blw meatloaf recipe uses real nourishing ingredients only so no commercial ketchup, breadcrumbs, salt or sugar added. It’s also conveniently super simple.

I simply put all the blw meatloaf ingredients into a large bowl, mixed to combine and transferred the mixture among 12 lined muffin tins. Next, I baked the blw mini meatloaves at 350F for 20 minutes.

While the meatloaves were cooking I prepared the homemade ketchup by putting all the homemade ketchup ingredients into the blender and processed until smooth.  I then transferred the ketchup mixture into a saucepan and let it simmer for 20 minutes uncovered until it thickened.  

When the BLW mini meatloaves were cooled a bit, I topped them with the homemade ketchup.  We enjoyed them with my amazing Cajun Sweet Potato Fries.

BLW Meatloaf Recipe with Homemade Ketchup

Ingredients

Meatloaf

  •  1.3 lbs (600 g) ground beef

  • ¾ cup onion, chopped (1 small onion)

  • 1 cup leek, chopped (1 leek)

  • ¼ cup green onions, chopped (3 green onions)

  • 1 egg

  • ½ cup almond flour (optional)

  • 1 tsp basil, dried

  • 1 tsp thyme, dried

  • 1 tsp oregano, dried

  • 1 tsp sage, dried

  • ½ tsp pepper

  • 1 tsp garlic powder 

Homemade Ketchup

  • 3 medjool dates

  • 1 ½ cups tomatoes, diced

  • 1/8 cup apple cider vinegar

  • 1 clove garlic, minced

  • 1 tsp onion powder

  • 1/4 tsp dry mustard

  • 1/8 tsp allspice 

Method

  1. Preheat oven to 350F

  2. Line muffin tins.

  3. Add all ingredients for the meatloaves to a large bowl and mix to combine.

  4. Transfer the mixture among 12 muffin tins.

  5. Bake for 30 minutes.

  6. Meanwhile, add all ingredients for the homemade ketchup to a blender.

  7. Process until smooth.

  8. Transfer mixture to a saucepan.

  9. Simmer on low-medium for 20 minutes, uncovered.

When the meatloaves are ready, let cool and then add the ketchup on top. Enjoy! 

You want to teach workshops about Starting Solids but don’t know where to start? You want to get the facts straight about Baby Led Weaning (BLW) and spoon feeding? You need guidance for content creation or want to save time creating presentations?

If you’re a health professional (registered dietitian, occupational therapist, pediatrician, speech language pathologist, international board-certified lactation consultants, doctor, physical therapist, registered nurse, midwife, post-partum doula, early childhood educator, osteopath, midwives, kinesiotherapist) jumpstart your career by joining the Starting Solids Network.

FIND OUT MORE ABOUT THE STARTING SOLIDS NETWORK

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Simple burgers for babies (3 ingredients only!)

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BLW Cut-Out Cookies